Apple Final Cut Pro 6 - Manual (Page 972)

Chapter 10 Exporting Audio for Mixing in Other Applications 187
I
To create a two-pop (or sync beep):
1 Double-click a sequence in the Browser to open it in the Timeline.
If there is no space at the beginning of your sequence, you need to make room for your
two-pop.
2 In the Timeline, choose Edit > Select All (or press Command-A), then type “+200.”
All of the clip items in your sequence move forward by 2 seconds, making room for the
two-pop.
3 Choose a Bars and Tone generator from the Generator pop-up menu in the Viewer.
4 Press I to mark an In point, press the Right Arrow key on the keyboard to move forward
one frame, then press O to mark an Out point.
5 Drag this clip from the Viewer to the first frame of your sequence in the Timeline.
6 Option-click the video portion of the one-frame clip to select that part only.
Choose the Bars and
Tone generator that
matches the format you
are using.
In and Out points for the
single-frame clip
Select the video only,
then press Delete.