Formats exported directly frompremiere pro – Adobe Premiere Pro CC v.7.xx User Manual
Page 560
Formats exported directly from Premiere Pro
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In addition to the file formats exported by Adobe Media Encoder, Premiere Pro exports several file formats directly.
AAF (Advanced Authoring Format)
BMP (Windows Bitmap; Windows only)
DPX
EDL (edit decision list)
JPEG
OMF (Open Media Format)
PNG
TGA (Targa)
TIFF
XML (Final Cut Pro XML)
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