Adobe Premiere Pro CC v.7.xx User Manual
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24p Conversion Method
application on your desktop.
Specifies the conversion method for 24p footage. See Set 24p playback options.
There can be a slight delay between the playback on the desktop and the playback on a television via a camcorder/VCR. If the video and audio
seem out of sync, try to preview both video and audio through the same device.
Ensure that Adobe video applications use the same cached files
Adobe video applications can automatically insert a unique document ID into each imported file. These unique IDs ensure that each application
accesses the same cached previews and conformed audio files, preventing additional rendering and conforming.
In the Media section of the Preferences dialog box (or the Metadata section for Soundbooth), select Write XMP IDs To Files On Import.
This setting is global—a change in one Adobe video application affects all the others. This setting also results in new file modification dates
when IDs are initially inserted.
To save rendering time when transferring a project to another computer, move both cached and original files.
Adobe also recommends
Source Monitor and Program Monitor overview
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