Sharp AQUOS Crystal - Manual (Page 96)

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Moving S! Mail/SMS Data (Import)
Import message data exported to SD Card or other media in
vMessage format to handset.
・To import data from a previously used mobile phone, etc.,
first save the data you want to import to SD Card or other
media.
In app sheet, (Basic) (Mail)
Common Settings
Mail Save&Load
Export/Import
Import(vMessage) OK
Tap message category OK
OK Airplane mode ( )
Tap files to import OK
Import starts.