Hamilton Beach MealMaker Express 80200 - Manual (Page 73)

840052500 Filling pt#l 12/22/98 10:36 Page 73 r
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SUBSnrUTIOHS:
• Pork, chicken, or
turkey can be used in
place of beef.
• A fksur tortilla or
pressed convenience
wrap is also a good
choice for this dish.
»BVIN€$U6G{STiOH:
Serve with jasmine
nee and a steamed
vegetable for a
complete dinner.
PREP: 8 min.
COOK: 5 min.
Nutritional Information
Per Serving
Serving Size: 1
Nutrient Per Serving
Calories 274
Total Fat 4g
Saturated Fat ig
Cholesterol 35mg
Sodium 668mg
Cartx)hydrates 39g
Dietary Fiber 2 g
Protein I9g
1 pound lean and trimmed top round or
sirloin steak, thinly sliced
4 scallions, chopped
1 clove garlic, crushed
3 tablespoons soy sauce
2 teaspoons sesame oil
2 teaspoons brown sugar
1 medium tomato, chopped
1 cup shredded lettuce
1 recipe prepared Pita Bread (page 35)
Preheat the Griddle to high.
Place steak onto the Griddle and sear the meat
on both sides, about 1 minute per side. Remove
to bowl.
Stir fry the scallions and garlic for 1 minute or
until limp.
Combine the soy sauce, sesame oil, and sugar.
Add to the scallions and allow the sauce to boil
for about 1 minute.
Spoon the sauce over the meat and fill the
pitas. Top with tomatoes and lettuce.
Makes: 8
Main Dish - Btaf/lamb 73
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