Spinach & brpccoli fold-overs, Spinach & broccoli, Fold-overs – Hamilton Beach MealMaker Express 80200 User Manual
Page 111
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J
840052500 Filling pt#2 12/22/98 11: 03 AM Pagelli (1,1)
L
AMBOCAN
Spinach & BrPccoli Fold-Overs
PREP:
5 min.
COOK:
10 min.
This versatile recipe can also be served as a vegetable side dish
or as a light lunch with a salad.
1
1
2
1
tablespoon oil
small onion, chopped
cloves garlic, crushed
(10 ounce) package frozen creamed
spinach, defrosted
Y
2
of a (10 package) frozen, chopped
broccoli, defrosted
2 tablespoons dried mashed potato flakes
1
'h
teaspoons Garam Masala, or
1 tablespoon curry powder
1 cup (4 ounces) grated Cheddar, gouda,
or your favorite cheese
1 (8 ounce) canister crescent roll dough,
formed into 8 balls
Switch the Press on and preheat the Griddle
to high.
: s Cook the onions and garlic in the oil for
1 minute or until nicely browned.
Add the vegetables, potato flakes, and Garam
Masala and stir well. Cook for 5 minutes.
! While the filling is cooking, press the dough
balls 3 or 4 times, holding down about 10
seconds each time, until the dough is formed
into 7-inch rounds and is nicely browned.
Nutritional
Information
Per Serving
Servkiq Size: 1
Nutrient
Per Serving
Calories
216
Total Fat
I3g
Saturated Fat
5q
Cholesterol
15mg
Sodium
482mg
Carbohydrates
I7g
Dietaiy Fiber
2g
Protein
7g
Spoon about 3 tablespoons of the filling on
each dough round. Top with cheese and fold
over. Keep the fold-overs warm in a 200°F oven
until all are prepared.
Makes: 8
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