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Chapter 29: nike + ipod, Nike + ipod – Apple iPhone (For iOS 6.1) User Manual

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Nike + iPod

With a Nike + iPod Sensor (sold separately), the Nike + iPod app provides audible feedback on
your speed, distance, time elapsed, and calories burned during a run or walk.

Review your

workout history.

Review your

workout history.

Calibrate based on

your last workout.

Calibrate based on

your last workout.

Choose a standard workout.

Choose a standard workout.

Choose or create a

custom workout.

Choose or create a

custom workout.

Choose a

workout type.

Choose a

workout type.

The Nike + iPod app doesn’t appear on the Home screen until you turn it on.
Turn on Nike + iPod: Go to Settings > Nike + iPod.

Nike + iPod collects workout data from a wireless sensor (sold separately) that you attach to
your shoe. Before you use it the first time, you need to link your sensor to iPhone.
Link your sensor to iPhone: Attach the sensor to your shoe, then go to Settings >
Nike + iPod > Sensor.
Start a workout: Tap Workouts, and choose a workout.

Pause a workout: Wake iPhone and tap on the lock screen. Tap when you’re ready
to continue.

End a workout: Wake iPhone, tap , then tap End Workout.

Change workout settings: Go to Settings > Nike + iPod.
Calibrate Nike + iPod: Record a workout over a known distance of at least a quarter mile (400
meters). Then, after you tap End Workout, tap Calibrate on the workout summary screen and
enter the actual distance you covered.

This manual is related to the following products: