Az ön személyes edzési terve – Crivit SP - 348 User Manual
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48
MAGY
AR
6. AZ ÖN SZEMÉLYES EDZÉSI TERVE
Dátum
Gyakorlat
Gyakorlatsor Ism.
Gyakorlatsor Ism.
Gyakorlatsor Ism.
Balance-Board
Balance-Board
fogantyúkkal
A Balance-Board
edzőszalagokkal
Twist-Board
Press-up-Board
A Twist-Board
edzőszalagokkal
A Press-Up-Board
edzőszalagokkal
Stretching-Board
Dátum
Gyakorlat
Gyakorlatsor Ism.
Gyakorlatsor Ism.
Gyakorlatsor Ism.
Balance-Board
Balance-Board
fogantyúkkal
A Balance-Board
edzőszalagokkal
Twist-Board
Press-up-Board
A Twist-Board
edzőszalagokkal
A Press-Up-Board
edzőszalagokkal
Stretching-Board
111011_GA_29-11_L4_JL.indd 48
11.10.2011 17:05:27
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