Oregon Scientific SE300 User Manual

Page 21

NOTE You can stop the calibration at any time by pressing ST / SP /
+ and exit the setting mode by pressing MODE.

NOTE The speed and distance function is only for running or walking,
not for cycling or driving.

NOTE The calibration depends on the body’s walking or running behavior,
even the shoes you are wearing. Therefore, when another person uses the
watch, he/she must re-do the calibration.

NOTE It will take the watch about 10 seconds to return to “0” once you’ve
stopped walking or running.

UNIT FOR SPEED AND DISTANCE

To set unit (Km or Miles):
1. Press MODE to enter SPEED Mode.
2. Press and hold SET to enter setting mode.
3. Press ST / SP / + or LAP / MEM / - to select UNIT setting and

press SET to conﬁrm.

4. Press ST / SP / + or LAP / MEM / - to toggle between Km and Mile.

Press SET to conﬁrm selection.

SPEED LIMIT

Your watch has a real-time measurement for speed. The average
speed can be viewed during the workout. The upper and lower speed
limit can be set before working out with an option to have a speed alert
when exceeding the upper or lower limit.
To set speed limit:
1. Press MODE to enter SPEED Mode.
2. Press and hold SET to enter setting mode.
3. Press ST / SP / + or LAP / MEM / - to select SPEED LIMIT and

press SET to conﬁrm.

4. Press ST / SP / + or LAP / MEM / - to alter lower limit, press SET

to conﬁrm and enter the next setting.

5. Repeat step 4 to set upper limit and speed alert.

NOTE Visual and sound alerts activate every 10 seconds when the
lower or upper speed limits are exceeded. For sound alert, 3 short
beeps indicates being below the lower limit while 4 short beeps
indicates being above the upper limit.

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