Compex Performance - Manual (Page 293)

291
English
Programmes Effects Uses
Stimulation
energies
m
functions
if m-4 cable
(sold separately)
connected
Reviving
massage
Considerable
increase of blood
flow in the
stimulated region
Improvement of
tissue oxygenation
Elimination of free
radicals
To contrast effectively
sensations of fatigue
and localised
heaviness
m-3
m-6
Progressively increase
stimulation energies
until you obtain clearly
visible muscular
twitches
Regenera-
tion
Analgesic effect
through the release
of endorphins
Marked increase in
blood flow
encouraging
oxygenation and
drainage
Activation of the
oxidative metabolic
pathway
Reactivation of the
proprioceptive
pathways
To be used the day
after competition as
recovery training or as
a complement to this
type of training, the
intensity of which can
then be reduced
m-3
Progressively increase
stimulation energies
until you obtain clearly
visible muscular
twitches
After 10 minutes,
when tetanic
contractions begin, the
energies should be
increased to the
bearable maximum
(0-999)
After this phase of
tetanic contractions,
reduce the energy but
ensure that muscle
twitches continue to
remain pronounced
s
ble
ly)
PERFORMANCE FR DE IT ES EN:ENGY Man FR 14/02/08 15:11 Page 291