Sony PCG-R505ECP - Manual (Page 136)

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3 Select the format in which you want the movie to be saved.
4 Click Next.
5 Confirm that you want to continue.
6 Locate the folder to which you want to save the file, name your file, and
click Save.
Using the ImageStation online service with MovieShaker
software
ImageStation SM is an online service that allows you to store your pictures and
movies on the Internet to share with family and friends. The ImageStation service
requires an Internet connection and registration for the Web-based service. You
must be connected to the Internet before uploading your pictures or movies using
the MovieShaker software and ImageStation applications.
✍
You can click on each export format to view its description and use.
Export window
✍
The time required to export your movie file will vary with the format selected. See the
online Help file for more information on exporting a movie.