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Female – Cybex 770T Treadmill User Manual

Page 88

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88

Cybex Owner’s Manual

89

Males 50-54 and Males 55+

Males 40-44 and Males 45-49

Males 50-54 and Males 55+

1.5 Mile Run

Time (min.)

VO2 (ml/

kg/min)

Submaximal

Estimates

Component

Points

1.5 Mile Run

Time (min.)

VO2 (ml/

kg/min)

Submaximal

estimates

Component

Points

1.5 Mile Run

Time (min.)

VO2 (ml/

kg/min)

Submaximal

Estimates

Component

Points

>11:06

>47

50.00

<10:24

>50

50.00

>11:06

>47

50.00

11:06

47

50.00

10:24

50

50.00

11:06

47

50.00

11:07-11:24

46

47.50

10:25-10:36

49

47.50

11:07-11:24

46

47.50

11:25-11:36

45

45.00

10:37-10:54

48

45.00

11:25-11:36

45

45.00

11:37-12:12

43-44

43.50

10:55-11:24

46-47

43.50

11:37-12:12

43-44

43.50

12:13-12:54

41-42

42.00

11:25-11:54

44-45

42.00

12:13-12:54

41-42

42.00

12:55-13:36

39-40

40.50

11:55-12:30

42-43

40.50

12:55-13:36

39-40

40.50

13:37-14:24

37-38

39.00

12:31-13:12

40-41

39.00

13:37-14:24

37-38

39.00

14:25-15:18

35-36

37.50

13:13-13:36

39

37.50

14:25-15:18

35-36

37.50

15:19-15:48

34

36.00

13:37-14:24

37-38

36.00

15:19-15:48

34

36.00

15:49-16:54

32-33

34.00

14:25-15:18

35-36

34.00

15:49-16:54

32-33

34.00

16:55-17:36

31

32.00

15:19-15:48

34

32.00

16:55-17:36

31

32.00

17:37-18:12

30

30.00

15:49-16:24

33

30.00

17:37-18:12

30

30.00

18:13-18:54

29

27.00

16:25-16:54

32

27.00

18:13-18:54

29

27.00

18:55-19:42

28

24.00

16:55-17:36

31

24.00

18:55-19:42

28

24.00

19:43-20:36

27

21.00

17:37-18:12

30

21.00

19:43-20:36

27

21.00

20:37-21:30

26

18.00

18:13-18:54

29

18.00

20:37-21:30

26

18.00

21:31-22:30

25

15.00

18:55-19:42

28

15.00

21:31-22:30

25

15.00

22:31-23:36

24

12.00

19:43-20:36

27

12.00

22:31-23:36

24

12.00

23:37-24:48

23

9.00

20:37-21:30

26

9.00

23:37-24:48

23

9.00

24:49-26:06

22

6.00

21:31-22:30

25

6.00

24:49-26:06

22

6.00

26:07-27:36

21

3.00

22:31-23:36

24

3.00

26:07-27:36

21

3.00

>27:36

<21

0.00

>23:36

<24

0.00

>27:36

<21

0.00

Female

Females <25

Females 25-29

1.5 Mile Run

Time (min.)

VO2 (ml/kg/min

Submaximal

Estimates

Component

Points

1.5 Mile Run

Time (min.)

VO2 (ml/kg/min)

Submaximal

Estimates

Component

Points

<11:06

>47

50.00

<11:24

>46

50.00

11:06

47

50.00

11:24

46

50.00

11:07-11:36

45-46

47.50

11:25-11:36

45

47.50

11:37-11:54

44

45.00

11:37-11:54

44

45.00

11:55-12:30

42-43

43.50

11:55-12:30

42-43

43.50

12:31-13:12

40-41

42.00

12:31-13:12

40-41

42.00

13:13-14:00

38-39

40.50

13:13-14:00

38-39

40.50

14:01-14:54

36-37

39.00

14:01-14:54

36-37

39.00

14:55-15:18

35

37.50

14:55-15:18

35

37.50

15:19-15:48

34

36.00

15:19-15:48

34

36.00

15:49-16:24

33

34.00

15:49-16:24

33

34.00

16:25-16:54

32

32.00

16:25-16:54

32

32.00

16:55-17:36

31

30.00

16:55-17:36

31

30.00

17:37-18:12

30

27.00

17:37-18:12

30

27.00

18:13-18:54

29

24.00

18:13-18:54

29

24.00

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