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Cardio - heart rate control, Power - constant power, Power - adaptive power – Cybex 770A Arc Trainer User Manual

Page 95

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95

Cybex Owner’s Manual

Cardio - Heart Rate Control

Requires HR transmitter. The Arc will adapt the resistance as you maintain speed to keep your heart

rate at a certain level.

Power - Constant Power

You set the power in watts. Pedaling faster feels easier, pedaling slower feels harder; but the

workload remains the same.

Power - Adaptive Power

An ideal way to perform “live” interval training. You choose the level. The higher the level, the greater

the rate the resistance increases with speed.

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