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Appendix c: metric list – PowerTap Joule GPS User Guide User Manual

Page 63

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Joule GPS User Guide page 63

Appendix C: METRIC LIST

Maximum Watts/kg

MX W/KG

20.0

Average Watts/kg

AV W/KG

20.0

Watts Per Kilogram

W/KG

20.0

Watts/kg

Heart Rate Zone

HR ZONE

3

Average Power Zone

AV PWR ZONE

4.2

Current Power Zone

PWR ZONE

6

Zones

Intensity Factor

IF

2.000

Normalized Power

NORM PWR

2999

Training Stress Score

TSS

234.7

Scores

Training Stress Score

TSS

234.7

Kilojoules / Hour

KJ / HR

9999

Kilojoules Of Work

KJ

9999

Work

Maximum Speed

MX MPH

20.0

Average Speed

AV MPH

20.0

Current Speed

MPH

20.0

Speed

Pacer Time

PACER TM

99:59:59

Pacer Distance (mi or km)

PACER MI

+

-99.9

Ride

Partner

Cur. Heading or Bearing

BRG

SSE

Escape/Closure Rate

ESCAPE RT

99.9

Heading To

HDG TO

99.99

Distance To

DIST TO

99.99

Route

+8 w/kg Surge

>8 W/KG

999

6-8 w/kg Surge

6-8 W/KG

999

4-6 w/kg Surge

4-6 W/KG

999

Surges

Sunset

SET

12:59

Sunrise

RISE

12:59

Temperature (F or C)

TEMP F

199

Weather

999

999

Distance Remaining

REM DIST

Time Remaining

REM TIME

# of Segments Remaining

REM SEG

999

Workout

Category

Metric 1

Metric 2

Metric 3

Distance the Ride Partner (Pacer) is ahead (+) or

behind (-) your current position; Time the Pacer

is ahead/behind; Escape/Closure Rate: The speed

to average to beat Pacer to end of route.

Various training metrics, not only available at

end of ride but also calcualted while moving.

Current speed, average and maximum speed

from the start of the ride to the instant the

metric is viewed.

The number of surges in various power ranges.

One surge is 3 or more consecutive seconds in a

power range. Metric relys on accurate rider weight.

Current calculated Watts per Kilogram of body

weight; average and maximum w/kg from the

start of the ride to the instant the metric is viewed.

The amount of work (in kJs) from the being of

the ride to the instant the metric is viewed; An

estimate of the current Work rate in kJ/hr.

Power and Heart Rate Zones you are currently

riding in; Also, an average of the various power

zones during the ride.

Weather metric includes current temperature

and the time of todays sunrise and sunset.

When following a scripted workout, this metric

displays the number of workout segments

remaining, the time and distance remaining.

Description

Distance to the end of the route. Heading to the

end of the route. Your current heading or

Bearing.