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Training using workouts, Chapter 7: training, Poweragent – PowerTap Joule GPS User Guide User Manual

Page 36: Feb 2014, Select a ride, Enter

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Joule GPS User Guide page 36

TRAINING using WORKOUTS

The Joule GPS has a robust set of features that assist in training. These features include the cability to:

• Create, manage and follow a Workout, either outdoor or indoor using the CycleOps PowerBeam Pro Trainer;
• Set up Auto Laps based on time, distance or GPS position;
• Set a Countdown reminder using time, distance or quantity of work.

Create and manage the workout scripts using the PowerTap PowerAgent application software.
Within PowerAgent, the workout can be

created manually...

...or converted from a previous ride activity.

then transferred to the Joule GPS.

CHAPTER 7: TRAINING

FEB 2014

01 7:15A
02 9:34A
04 12:17P
04 6:21P
06 1:16P
08 8:53A
09 10:10A
11 6:12P
12 9:34A

9:34

A

71º

Select a Ride

Year - Month
2014-FEB

Display Rides

Back to History

9:34

A

2/04/2014 12:17P

Ride Summary
Convert to
Route
Workout

Back to Ride List

9:34

A

INT

[ENTER]

Press & Hold
3 sec. to enter
Menus.
Scroll to History;
Press •[ENTER] ;
Scroll to Select a Ride;
Press •[ENTER] ;

FROM DASHBOARD

PowerAgent

File Edit Tools Window Help

New
Import
Export
Download Data...
Transfer Workouts

Add New User

Workout

PowerAgent

File Edit Tools Window Help

New
Import
Export
Download Data...
Transfer Workouts

PowerAgent

File Edit

Tools Window Help

Configure Device...
Configure PowerCal...

Create Workout from Activity

Create Route from Activity

You can also convert a ride to a workout directly on the Joule GPS.