Training using workouts, Chapter 7: training, Poweragent – PowerTap Joule GPS User Guide User Manual
Page 36: Feb 2014, Select a ride, Enter
Joule GPS User Guide page 36
TRAINING using WORKOUTS
The Joule GPS has a robust set of features that assist in training. These features include the cability to:
• Create, manage and follow a Workout, either outdoor or indoor using the CycleOps PowerBeam Pro Trainer;
• Set up Auto Laps based on time, distance or GPS position;
• Set a Countdown reminder using time, distance or quantity of work.
Create and manage the workout scripts using the PowerTap PowerAgent application software.
Within PowerAgent, the workout can be
created manually...
...or converted from a previous ride activity.
then transferred to the Joule GPS.
CHAPTER 7: TRAINING
FEB 2014
01 7:15A
02 9:34A
04 12:17P
04 6:21P
06 1:16P
08 8:53A
09 10:10A
11 6:12P
12 9:34A
9:34
A
71º
Select a Ride
Year - Month
2014-FEB
Display Rides
Back to History
9:34
A
2/04/2014 12:17P
Ride Summary
Convert to
Route
Workout
Back to Ride List
9:34
A
INT
[ENTER]
Press & Hold
3 sec. to enter
Menus.
Scroll to History;
Press •[ENTER] ;
Scroll to Select a Ride;
Press •[ENTER] ;
FROM DASHBOARD
PowerAgent
File Edit Tools Window Help
New
Import
Export
Download Data...
Transfer Workouts
Add New User
Workout
PowerAgent
File Edit Tools Window Help
New
Import
Export
Download Data...
Transfer Workouts
PowerAgent
File Edit
Tools Window Help
Configure Device...
Configure PowerCal...
Create Workout from Activity
Create Route from Activity
You can also convert a ride to a workout directly on the Joule GPS.