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Chapter 7: training training using countdown, Training, Countdown – PowerTap Joule GPS User Guide User Manual

Page 40

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Joule GPS User Guide page 40

CHAPTER 7: TRAINING

TRAINING using COUNTDOWN

Countdown allows you to set the Joule GPS to notify you when a specific:

• Distance has been traveled;
• Amount of time has passed;
• Amount of work has been completed (measured in kilojoules).

In order to use the Countdown feature you must select the Countdown metric for display in one of your Dashboards.
See chapters 3 and 8, and Appendix C for more information on setting display metrics.

Training

Workouts
Auto Lap
Countdown

Back to Main Menu

9:34

A

Countdown

Mode

Work, kJs
1500

Back to Training

9:34

A

Off
Distance
Time
Kilojoules of Work

INT

[ENTER]

Press & Hold
3 sec. to enter
Menus. Scroll
to Training;
Press •[ENTER] ;
Select Countdown,

FROM DASHBOARD

Distance

Time

Kilojoules

MODE

COUNTDOWN MENU OPTION

Select Distance, scroll to and enter the amount of distance to travel before being notified.
Select Time, scroll to and enter the amount of time that should pass before being notified.
Select KJs, scroll to and enter the amount of kilojoules of work completed before being
notified. Note: Kilojoules Countdown only applies when power measurement is present.