Chapter 7: training training using countdown, Training, Countdown – PowerTap Joule GPS User Guide User Manual
Page 40
Joule GPS User Guide page 40
CHAPTER 7: TRAINING
TRAINING using COUNTDOWN
Countdown allows you to set the Joule GPS to notify you when a specific:
• Distance has been traveled;
• Amount of time has passed;
• Amount of work has been completed (measured in kilojoules).
In order to use the Countdown feature you must select the Countdown metric for display in one of your Dashboards.
See chapters 3 and 8, and Appendix C for more information on setting display metrics.
Training
Workouts
Auto Lap
Countdown
Back to Main Menu
9:34
A
Countdown
Mode
Work, kJs
1500
Back to Training
9:34
A
Off
Distance
Time
Kilojoules of Work
INT
[ENTER]
Press & Hold
3 sec. to enter
Menus. Scroll
to Training;
Press •[ENTER] ;
Select Countdown,
FROM DASHBOARD
Distance
Time
Kilojoules
MODE
COUNTDOWN MENU OPTION
Select Distance, scroll to and enter the amount of distance to travel before being notified.
Select Time, scroll to and enter the amount of time that should pass before being notified.
Select KJs, scroll to and enter the amount of kilojoules of work completed before being
notified. Note: Kilojoules Countdown only applies when power measurement is present.