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Chicken with parmesan cream sauce – Oster IZER CLASSIC BLENDER User Manual

Page 35

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Chicken with Parmesan Cream Sauce

Blender-chop cheese. Add cream, yolk, parsley, tarragon, pepper and onion
Cover and process 3 times at PULSE. Pour into small saucepan and wok over
medium heat until thickened, stirring occasionally. Meanwhile, remove skin from
chicken pieces. Using a mallet or a rolling

chicken to %-inch

thickness. Mix together flour and salt. Press both sides of each piece of chicken
into flour to coat. Heat oil and butter over medium high heat in large

until

lightly browned. Cook chicken in fat about 3 minutes on each side until no longer
pink on inside. Add more butter and oil if needed. Remove to plate and pour
sauce over chicken.

Weld: 4 servings

INFORMATION PER SERVING

Serving size

1 serving

Fat

513mg

Calories

Cholesterol

Protein

c h i c k e n i n R i c e

1

1

c u p

whole almonds

1

milk

1

1

onion,

pieces

Put rice into a 13 x 9 x Z-inch (33 x 23 x

baking pan. Arrange

pieces over the rice. Blender-chop nuts. Set aside. Put remaining ingredients into

Osterizer blender container. Cover and process 2-3 times at PULSE or until
vegetables are finely chopped. Pour over chicken. Sprinkle with chopped nuts.
Cover tightly with foil. Bake in preheated 350°F (160°C) oven for 45 minutes.
Remove foil, bake additional 15 minutes.

yield: 4

N U T R I T I O N A L I N F O R M A T I O N P E R S E R V I N G

Serving size 1 serving

Fat

Sodium

Calories

Cholesterol 302mg

Protein