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Appetizers, Fruit dip, Classic swiss fondue – Oster IZER CLASSIC BLENDER User Manual

Page 17

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Appetizers

Fruit Dip

cup

lime juice

a

in

Put yogurt honey, lemon, and lime juice into Osterlzer blender container. Cover
and process at ON until lemon rind is finely grated. Wiih motor running, remove
feeder cap and add cheese. Continue to process until smooth. Refrigerate several

hours. Serve with fresh fruit.

yield:

cups (375mL)

Variations:
Substitute equal proportions of any variety yogurt; i.e., mixed berry or peach,
for lemon yogurt.

PER SERVING

Serving

size

1 tablespoon

Fat . . . . . . . . . . . . . . . 2.36

Sodium

. . . . . . . . . .

..

41mg

Calories . . . . . . . . . . . . .

3 3

Cholesterol

. . . . .

Protein . . . . . . . . . . .

Classic Swiss Fondue

1 cup

dry

wine

milk

cubes

3

3

Put all ingredients, including garlic, into

blender container. Cover and

process at ON until smooth. Pour into a fondue pot and cook at Hi, stirring

constantly until mixture is heated and bubbly. Reduce heat to Yed-Lo to serve.

Serves 4-6 as main course

as appetizer

PER SERVING

Serving size 1 serving

Fat

Sodium

Calories

C h o l e s t e r o l

Protein