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1190 series owner’s manual, Workout programs, continued – Diamondback 1190 Er User Manual

Page 44

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1190 Series Owner’s Manual

45

Workout Programs, continued

Ending the Program

When the selected program time is up or the “STOP” key is pressed, there will
be a beep to signify the end of the program and Cool Down will become active

The message window will scroll the messages “THE PROGRAM ENDED” then
“3:00 COOL DOWN BEGIN”

The “Start” key can be pressed to re-start the program.

The “Stop” key can be pressed to skip the cool down mode and activate the
Workout Summary immediately.

The 1190 series units contain a demonstration mode that shows the major features and

programs of the unit. To begin this mode, press and hold the “START” key for two sec-

onds when the unit is in idle mode.

1190seriesOM 5/21/08 2:31 PM Page 45

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