Garmin Forerunner 310XT - Manual (Page 36)

3 Forerunner 310XT Owner’s Manual
Settings
Data Field Description
Time–Last
Lap
Amount of time to
complete the last
full lap.
Time of Day Current time based
on time settings
( page 33 ). The
default setting
automatically
updates the time
information.
Total Ascent The total elevation
distance ascended.
Total
Descent
The total
elevation distance
descended.
System
Press mode > select Settings >
System .
Language —change the on-screen
text language. Changing the text
language does not change the
language of user-entered data, such
as course names.
To download a language not included
on your device, go to www.garmin
.com/intosports and click garmin
Connect . Your device can only
contain one downloaded language at
a time.
tones and Vibrations — page 31
Display — page 33
Map — page 33
time — page 33
units — page 34
weight Scale ant+ — page 34
Fitness equipment — page 34
Data transfer — page 35 .
initial Setup —run the initial setup
to configure the Forerunner.