Garmin Forerunner 310XT - Manual (Page 24)

0 Forerunner 310XT Owner’s Manual
Training
rate, and calories for all sports in the
workout. It also includes specific
details for each sport.
You can use multisport workouts
manually, or you can preset
multisport workouts for races and
other events.
Creating a Manual Multisport
Workout
You can create a manual multisport
workout by changing sport modes
during your workout without
resetting the timer. When you change
sport modes, press to see the
Multisport timer.
1. Start and complete a workout in
any sport. Press stop to finish
your workout, but do not reset the
timer.
2. Press and hold mode until the
Change Sport menu appears.
3. Select another sport.
4. Press start to begin your workout
in the new sport.
Creating Auto Multisport
Workouts
If you are participating in a race
or event, you can set up an auto
multisport workout that includes
each sport in the event. You can also
include transition time from one
sport to the next. Move seamlessly
from sport to sport by pressing the
lap key.
1. Press mode > select Training >
Auto Multisport .
2. To change a sport mode in the
list, select the sport.
3. Select an option from the menu.
Edit Leg changes this sport mode
to a different sport. Insert Leg
inserts another sport mode before
this sport. Remove Leg removes
this sport mode from the list.
4. To add a sport mode to the end of
the list, select .