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Garmin Forerunner 310XT User Manual

Page 33

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Forerunner 310XT Owner’s Manual

Settings

Data Field

Description

Dist–Lap *

Distance traveled

in the current lap.

Dist–Last

Lap

Distance of the last

completed lap.

Elevation *

Distance above/

below sea level.

GPS

Accuracy *

Margin of error for

your exact location.

For example, your

GPS location is

accurate to within

+/- 19 ft.

Grade

Calculation of

rise over run. For

example, if for

every 10 ft. you

climb (elevation)

you travel 200 ft.

(distance), your

grade is 5%.

Heading

Current direction

you are traveling.

Data Field

Description

Heart Rate

**

Heart rate in bpm.

Heart

Rate–%HRR

**

Percentage of

heart rate reserve

(maximum heart

rate minus resting

heart rate).

Heart

Rate–%Max

**

Percentage of

maximum heart

rate.

Heart

Rate–Avg **

Average heart rate

for the run.

Heart

Rate–Avg

%HRR **

Average

percentage of

heart rate reserve

(maximum heart

rate minus resting

heart rate) for the

run.

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