Garmin Forerunner 310XT User Manual
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Forerunner 310XT Owner’s Manual
Settings
Data Field
Description
Heart
Rate–Avg
%Max **
Average
percentage of
maximum heart
rate for the run.
Heart
Rate–Lap **
Average heart rate
for the lap.
Heart
Rate–Lap
%HRR**
Average
percentage of
heart rate reserve
(maximum heart
rate minus resting
heart rate) for the
lap.
Heart
Rate–Lap
%Max **
Average
percentage of
maximum heart
rate for the lap.
Heart Rate
Graph **
Line graph showing
your current heart
rate zone (1-5).
Data Field
Description
Heart Rate
Zone **
Current range of
heart rate (1–5).
The default zones
are based on
your user profile,
maximum heart
rate, and resting
heart rate.
Laps
Amount of laps
completed.
Pace **
Current pace.
Pace–
Average **
Average pace for
the run.
Pace–Lap ** Average pace in
the current lap.
Pace–Last
Lap **
Average pace
during the last full
lap.
Power **
Current power
output in watts or
% FTP.