Samsung Galaxy Alpha - Manual (Page 119)

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8
Set the exercise intensity and tap Next.
Set the training intensity at one
of the three available levels.
9
Set the exercise duration and tap Done.
If you set the exercise duration shorter than the recommended duration, the exercise
intensity will increase to achieve the TE.
10
On the Exercise main screen, activate or deactivate the voice guide, select background
music, and then tap Start.
11
Start exercising.
If you feel pain or discomfort while exercising, stop immediately and consult a
medical professional.
12
To finish exercising, tap Pause → Stop.
13
Check the exercise duration, distance, and calories burned and tap Done to save the
exercise information to the device.