Samsung SCH-I800BKAVZW - Manual (Page 45)

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Backup Assistant
Backup Assistant is a free wireless service that saves a copy of
your Contacts to a secure web site. If your device is lost, stolen or
damaged, Backup Assistant can restore your saved contacts to a
new device, wirelessly. You can schedule backups to save your
information manually or automatically. Log in to your web
account for full access to your contacts for viewing, printing,
adding, deleting and editing.
Note: Subject to specific terms of use. Results may vary based on backup
schedule and other factors.
See www.verizonwireless.com/backupassistant for more details.
ᮣ From a Home screen, touch Applications ➔
Contacts , then press the Menu Key ➔ Back up.
– or –
From a Home screen, touch Applications ➔
Backup Assistant .