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Start training – Holux GM-120 User Manual

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7. Highlight

the

√ option and press OK to save changes.

To set the record distance and time interval:

1. In Sports mode, press the Menu button to display

the menu options.

2. Select

Training Setup and press OK to display

the menu options.

3. Highlight

Misc. and press OK.

4. Use the left/right navigation keys to select the

Record tab.

• Highlight

the

Dist Interval field and press OK to view the

options. Use the up/down navigation keys to select the
distance interval and press the OK button to save your settings.
Select the ----- option if you do not wish to specify the distance
interval.

• Highlight

the

Time Interval field and press OK view the options.

Use the up/down navigation keys to select the time interval and
press OK to save your settings. Select the ----- option if you do
not wish to specify the time interval.

5. Highlight

the

√ option and press the OK button to save changes.

Start Training

After you have configured training settings, you can start the training
session and have your sports track and performance recorded.

To start a training session:

1. On the map page, press OK to start training. The ”Start Training

message pops up. The icon at the bottom of the screen

indicates training is in progress The route taken, time elapsed,

current altitude, pace, and speed are displayed on the screen.

2. To stop training, press OK again. The “Stop Training” message

pops up and the device stops recording. The icon at the bottom

of the screen indicates that the training has ended.