Monitor – Compaq Presario 7360 User Manual
Page 160

Safety and Comfort 14-29
Monitor
•
Is your monitor positioned in front of you and at a comfortable viewing
distance, about arm’s length? Or if you look at a paper document more than
your monitor, is your document holder in front of you with your monitor to one
side?
•
Are the text and images on your monitor easily visible in a comfortably seated
position?
•
Have you eliminated glare and bright reflections on your monitor, without
compromising your posture?
•
Is your monitor’s entire viewing area located just below your eye height?
•
Is your monitor tilted so your face and the monitor are parallel?
•
Have you adjusted the brightness and contrast controls to improve the quality
of text and graphics?
•
Is your document holder positioned near the monitor, at the same distance,
height, and angle as the monitor?
Notebook Computing
•
Do you change postures frequently?
•
Do you avoid resting your wrists on your thighs while typing?
•
To avoid neck fatigue when using the computer on a sofa or bed, do you avoid
reclining too far?
•
Where possible, have you tried using a full-size keyboard and detached
pointing device, such as a mouse or trackball, with your notebook computer?
•
Similarly, have you tried using a full-size monitor?