SIGMA Shape Watch - Manual (Page 11)

16
Before starting a training program, please contact your doctor.
B
Date
A
Stopwatch
max.
HR
Calorie
counter
Watch
(MODE)
B
B
B
B
(2 sec)
24/12h
B
Time
A
(2 sec)
Year
(2 sec)
Date
B
C
Start/Stop
A
(2 sec)
Upper HR-
limit
B Lower HR-
limit
A
(2 sec)
Kcal
B
M/F
B
Weight
SET
Setting the time, date, the upper and lower heart rates as
well as the parameter for calorie accumulation
Covering the keys and display-symbols
S
E
T
MODE
Changing the display in between time, date, Stopp-watch,
max. heart rate (HF) and calorie accumulation. In setting
mode to change the figures
MODE
CHRONO
Setting Start-/Stop and the stop-watch on zero C
H
R
O
N
O
Alarm
Setting the alarm on and out A
L
A
R
M
HR=Heartrate
Symbole
Blinking heart shows the receipt of heart rate signals
Alarm
Stop-watch
KCAL sum of the burned calories (at running stop-watch)
MAX maximally reached heart rate in the actual training (at
running stop-watch)
Actual heart rate is lower than setted lower heart rate zone
Actual heart rate is higher than the setted upper heart rate zone
KCAL
MAX
GB
17