POLAR F55 - Manual (Page 85)

87 ENGLISH
Automatic The wrist unit automatically locks all the
buttons, except the Light button, if you do not
press any button within one minute. You can
switch the button lock off by pressing and
holding the Light button until BUTTONS
UNLOCKED is displayed.
Manual You can switch the button lock on or off by
pressing and holding the Light button until
is displayed or disappears.
3. Units Settings
If you start from the Time of Day display, repeat steps 1-4.
Press the / buttons to select
KG/CM or LB/FT. Press OK.
Weight
Height
Calories
lb/ft
Pounds
Feet/inches
Cal
kg/cm
Kilograms
Centimeters
kcal
4. Language Settings
If you start from the Time of Day display, repeat steps 1-4.
Press the / buttons to select
language. Press OK.
ARE YOU SURE? is displayed. Press the / buttons to
select
YES or NO. Press OK.
Press and hold the Back button to return to the Time of Day
display.
Note: If you have accidentally changed the language and you do not
know how to return to your language. Reset the wrist unit by pressing
all the buttons except the Light button at the same time until the
display is filled with digits. Press OK. START WITH BASIC SETTINGS
is displayed. Press the Back button and select the language by
pressing the / buttons. Continue from Basic Settings. If you
have already set the Basic Settings once, you can skip them after
setting the date by pressing and holding the Back button.