POLAR F55 - Manual (Page 73)

7 ENGLISH
Reminder Settings
You can set seven different reminders to tell you about important events, or to remind you to exercise at a specific time.
You can edit the reminder text, date, time, alarm, repeat period, and link an exercise session to a reminder.
Adding a Reminder
1. If you start from the Time of Day display, press OK.
2. Press the / buttons until
Settings is displayed. Press OK.
3. Press the / buttons to select WATCH. Press OK.
4. Press the / buttons to select REMIND. Press OK.
. If you have not set a reminder before only ADD is displayed. Press OK to set the first reminder.
After you have set the first reminder, it is added to the list. Choose the reminder to edit it.
Reminder Date:
6. Press the / buttons to set the month ( mm) or day (dd). Press OK.
7. Press the / buttons to set the day ( dd) or month (mm). Press OK.
8. Press the / buttons to set the year ( yy). Press OK.
Reminder Time:
9. If you are using 12 hours mode: select AM or PM with the / buttons. Press OK.
10. Press the / buttons to set hours. Press OK.
11. Press the / buttons to set minutes. Press OK.