POLAR F55 - Manual (Page 71)

73 ENGLISH
8. SETTINGS
In the Settings menu, you can view or change the information you have set earlier, such as the time of day and date, or you
can set information, such as heart rate limits, volume, and alarm settings.
8.1 WATCH SETTINGS
Note that there are two ways that the time and date can be presented. Select the presentation mode when setting the 12 h
(date: month, day, year) or 24 h (date: day, month, year) time.
1. Start from the Time of Day display. Press OK. Exercise is
displayed.
2. Press the / buttons until
Settings is displayed.
Press OK.
3. Press the / buttons to select
WATCH. Press OK.
4. Press the / buttons to select TIMER, REMIND,
ALARM, TIME, TIME 2, or DATE settings. Press OK to
enter the desired settings.
Note:
• You can return to the Time of Day display from any menu by
pressing and holding the Back button.
• You can also enter the Watch settings by pressing and holding
the Back button in the Time of Day display.
• You can skip the time and date settings and accept them as
they are by pressing and holding the OK button.
Press
Watch
Timer Remind Alarm Time Time 2
Press OK
Date
Press Press
General User HR Set
Press