POLAR S610i - Manual

Quick Guide
U S E R ’ S M A N U A L
U S A / G B R
H E A R T R AT E M O N I T O R H E A R T R AT E M O N I T O R
COMPLETE HR
Displays your heart rate as bpm and % of HR
max
, average
heart rate and exercise duration.
Allows you to set 5 exercise sets for interval training with HR
target zones and recovery calculation. Records complete files
of the exercises.
Predicts your maximal oxygen uptake.
Reduces possible interference from other heart rate monitors.
Sports watch features.
Infra red communication allows two-way exchange of
settings and exercise data with a PC.
S 610
i ™
S 610
i
™
How to Start Measuring Your Heart Rate (BasicUse)
1. Place the transmitter around your chest and wet the electrodes. Place the
receiver on your wrist.
2. Press and hold the OK button to start the measurement. The stopwatch and
the exercise recording start. Your heart rate will appear in about 15 seconds.
How to Stop Measuring Your Heart Rate
1. Press the stop button. The stopwatch and other calculations stop. Heart rate
measurement continues but exercise data is not recorded into a file anymore.
2. Press the stop button again. The receiver returns to Time of Day display.
Up
• move onward
• increase the
selected value
Down
• move backward
• reduce the
selected value
Stop
• exit the
displayed mode
• return to the
Time of Day display
Signal/Light
OK
• start measuring the heart rate
• lock in your selection
179435 USA/GBR C