Follow-up your achievements, 1 daily file – POLAR F55 User Manual
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ENGLISH
5. FOLLOW-UP YOUR ACHIEVEMENTS
5.1 DAILY FILE
In the
Daily File you can view detailed exercise information from your 26 most recent exercise sessions, such as exercise
duration, calories burned, maximum and average heart rate and exercise time in different intensity zones.
When the File becomes full, the oldest File information is replaced by the most recent. If you want to save the exercise data
for a longer period, transfer the File to the polarpersonaltrainer.com web service. For further information, see the chapter
Data Communication.
1. Start from the Time of Day display. Press OK.
Exercise is
displayed.
2. Press the / buttons until
File is displayed.
Press OK.
3. Press the / buttons to select
DAILY. Press OK.
Note: If Empty is displayed, no exercise information has been
recorded in the File.
Press
Totals
Weekly
Daily
Press
Press