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Oregon Scientific SE120 User Manual

Page 15

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EN

15

NOTE

appears when you are in the stopwatch

display, or when stopwatch is running in the background.

NOTE

will flash when you exceed your upper or

lower heart rate limit.

VIEW DATA WHILE STOPWATCH IS RUNNING

During the training period, press MEM / - to toggle
between the following screen displays:

HR* TIMER
% MHR

HR* TIMER
% MHR

HR* CALORIES
% MHR

HR* FAT BURNED
% MHR

VIEW STOPWATCH RECORDS

When the stopwatch training has been paused or
completed, press MEM / - to view the following records:

AVG HR
TRAINING
TIME
MAX HR

FAT
BURNED
CALORIES
% MHR

AVG HR IN
ZONE

TIME

(Time

spent

without exceed-
ing your upper or
lower HR limit)

AVG

HR

BELOW ZONE
TIME

(Time

spent exceed-
ing your lower
heart rate limit)

AVG

HR

ABOVE ZONE
TIME
(Time
spent exceed-
ing your upper
HR limit)

SAVING RECORDS

When you reset the stopwatch, the watch will
automatically save the time and date of your training
session, average heart rate, exercise time, max. heart
rate, and fat and calories burned.

If the memory is full, the display will show “FULL
MEMORY”. Press ST / SP / + or MEM / - to toggle
between the YES or NO delete screens. Press SET to
confirm or MODE to quit without any action.

The memory works on a first in, first out basis. For
example, the oldest memory (i.e., no.1) will be deleted
and the latest memory will become record no.20.

TIMER / STOPWATCH MEMORY MODE

The watch automatically records the timer and
stopwatch training sessions and stores up to 20 sessions.

To view memory records:

• Press MODE to switch to Memory

Mode and view total calorie and fat
burn.

• Press and hold SET to clear the total

calorie and fat burn.

NOTE Total calorie consumption and fat burned is
shown as an accumulated value from the moment the
watch is powered on.

*HR = Heart Rate

SE120_M_EN_R7

2006.4.12, 10:53 AM

15