Kinesis KB510USB USB Contoured Ergonomic Keyboards - Manual (Page 23)

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The Kinesis keyboard is designed to reduce the physical stresses that all keyboard users
experience — whether or not they are injured. Of course, ergonomic keyboards are not
medical treatments, and no keyboard can guarantee to cure injuries or prevent injuries in the
future. Always consult your health care professional if you notice discomfort or other physical
problems when you use your computer.
Have you been diagnosed with RSI or CTD?
Have you have ever been diagnosed with tendinitis, carpal tunnel syndrome, or some other
form of repetitive strain injury (RSI, also known as cumulative trauma disorder, CTD)? If so,
you should use special care when using a computer. Even if you simply experience discomfort
when using a traditional keyboard, you should use reasonable care when operating any
keyboard. Arrange your workstation in accordance with ergonomic standards as described in
“Appendix A: Ergonomic Guidelines” and take frequent short breaks. Establish an adaptation
schedule with your health care provider.
Establish realistic expectations
If you currently have an injury to your hands or arms, or have had such an injury in the past, it
is important that you have realistic expectations of your keyboard. You should not expect an
immediate improvement in your physical condition simply because you are using a new
keyboard. Your physical trauma has built up over months or years, and it may take a number
of weeks before you notice a difference. At first, you may feel some new fatigue or discomfort
as you adapt to your Kinesis keyboard.
Keyboard is not a medical treatment
The Kinesis contoured keyboard is not a medical treatment nor a substitute for appropriate
medical treatment. If any information in this manual seems to contradict the advice you have
received from a health care professional, please follow your health care professional’s
instructions.
When to begin using your new keyboard
Consider beginning to use your Kinesis keyboard after you have taken a break from traditional
keyboarding — perhaps after a weekend or a vacation. This gives your body a chance to rest.
If possible, begin using the keyboard during a period when you are not under pressure (from a
tight production schedule, for example).
At first, even healthy keyboard users may experience temporary fatigue or mild discomfort as
they adjust. If you feel discomfort when you use the Kinesis keyboard, take a break
immediately. It is important that you do not overtax yourself. If you have not been using a
keyboard regularly, build up slowly.
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