LeMond g-force UT - Manual (Page 6)

6
BEFORE GETTING STARTED
It is always important to consult a physician for a complete physical examination before starting any
exercise program. Beyond identifying any risk factors you may have, your health professional can assist
you in developing an exercise program which establishes the frequency and intensity appropriate for
your age and current health status.
The
g•force UT digital
is an excellent choice for overweight or severely unconditioned individuals in
that it provides more seat and handlebar adjustability and the lowest pedaling requirement of all other
fitness bikes. However, if you consider yourself such an individual, you should still exercise caution when
using this equipment for the first time. Overexertion or the possibility of injury exists when starting any
new exercise program.
!
WARNING: If at any time during a workout, you experience pain or tightness in
the chest, an irregular heartbeat, shortness of breath, feel faint or severe
discomfort of any kind, STOP exercising immediately. Consult your physician
before continuing your program.