Cybex 750AT Arc Trainer - Manual (Page 46)

Cybex Arc Trainer 750A/750AT Owner’s Manual
46
Data Readouts
As the user exercises, the unit keeps track of and displays the following data:
125
1:1
OWATONNA
MFG. APPR.
TECH. PUBS. APPR. DATE DATE
REV. DWG. NO. SCALE SIZE
CHECKED BY
DWG. BY
TITLE:
FINISH:
MATERIAL:
B
SHEET
OF
EXCEPT AS NOTED
GENERAL
TOLERANCES:
2 DECIMALS ± .03
3 DECIMALS ± .015
ANGLES ± 1°
FEATURES SHOWN
PERPENDICULAR OR
PARALLEL SHALL BE
SO WITHIN ± 1°
REMOVE ALL BURRS
BREAK SHARP EDGES
.005/.010 R
SURFACE FINISH
INDICATED PER
ANSI B46.1-1985
GENERAL
MACHINING
DIMENSIONS
IN INCHES
DATE DATE
REMOVE CARBURIZATION
AND SCALE FROM LASER
AND PLASMA CUT EDGES
ALL MATERIAL MUST COMPLY TO
EUROPEAN UNION DIRECTIVE
2002/95/EC RoHS (RESTRICTION
OF HAZARDOUS SUBSTANCES)
DE-21240-4
1 1
MASK ENUNCIATOR,
ENGLISH
REL 6-18-08
NOTE:
1. SEE ENGINEERING DRAWING DE-21240-X FOR SPECIFICATIONS.
_
CALORIES DISTANCE WATTS STRIDES CAL / HR PER MIN METs BPM
Calories Per Hour (CAL/HR) – Calculation of present workload’s energy exertion in Calories per
Hour.
Distanc e – The total accumulated distance during workout. Depending on the defaults chosen, this
measurement will show in English (miles) or Metric (kilometers). The unit uses a fixed 24”
(61 cm) stroke, giving a travel distance of 48” (122 cm) per revolution.
Distance = Strides per Minute x 24” (61 cm) x Time
Strides per Minute – The average number of strides per minute at current speed.
Calories – The total accumulated calories burned during workout.
WATTS – Present workload energy exertion.
Metabo lic Equivalent (METs) – Displayed only if no BPM signal is present. A MET is the metabolic
equivalent of the energy expended by the human body at rest.
Anything over one MET is considered exertion. METs are calculated
by the display and updated every 1 – 1.2 seconds.
METs = Cal/Hr X 2.2 / User Weight
Beats P er Minute (BPM) – User’s current heart rate. Heart rate will appear when a signal is
introduced.
Heart Rate Indicator
SW-20813-4 B 5
BGarber
2 OF 2
REVISIONS
DESCRIPTION ECO REV DATE APPROVAL BY
10 TROTTER DRIVE
MEDWAY, MA
REV.
SHEET
SIZE
APPROVALS
DRAWN BY
MATERIAL
FINISH
ADOBE GENERATED DRAWING
DO NOT MANUALLY UPDATE
CHECKED
RESP ENG
MFG ENG
QUAL ENG
DATE
DWG. NO.
UNLESS OTHERWISE SPECIFIED
DIMENSIONS ARE IN INCHES
TOLERANCES ARE:
FRACTIONS DECIMALS ANGLES
± .XX ± .02 ± 1
.XXX ± .005
FINISH: 125 RMS
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTRATOR
DO NOT SCALE DRAWING
THE INFORMATION CONTAINED IN THIS DRAWING IS THE SOLE PROPERTY OF CYBEX.
ANY REPRODUCTION IN PART OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
.
.
. . . . .
. . . . .
. . . . .
MEMBRANE
A/V CONTROLS,
ENGLISH
5 of 8
Please see Page 1 for revision history
6/20/08
?
B
A
CHANNEL VOLUME
= 70-93
= 94-120
= 121-170
= 171 & UP
Beats Per Minute
H
E
A
R
T
R
A
T
E
Z
O
N
E
= 0-69 = 70-93 = 94-120 = 121-170 = 171 EN HOGER
?
B
A
Contact Heart Rate – Lightly hold hand grips on the handlebar ensuring that hands are clean and
contact both the front and back sensors of each grip. A heart rate will display in typically 30 seconds
or less.
Factors that interfere with heart rate signal:
hand lotions •
oils or body powder •
excessive dirt •
excessive movement •
body composition •