Cybex 750AT Arc Trainer - Manual (Page 44)

Cybex Arc Trainer 750A/750AT Owner’s Manual
44
Manual and Quick Start Program Setup
NOTE: The Manual and Quick Start programs have no associated profile or level. Program and Level
selection are not available.
Select MANUAL key and enter desired workout time and user’s accurate weight.
Select QUICK START key to directly enter Active Mode. Program is similar to Manual Program
without the option of a configured session time. Time counts up to Max Time.
Advanced Programs A1 – A2 Setup
Press ADVANCED key to cycle through program choices. Each press of the key will choose the next
program in the list.
Program Settings
A1 Constant Power Select time, power level and weight.
A2 Power Training Select time, level and weight.
A1 – Constant Power Setup
Press 1. ADVANCED programs key.
Scroll to (or key in) #1. 2.
Enter desired workout time. 3.
Select power level when Text Area scrolls “SELECT POWER 50-900 WATTS”. Valid range of 4.
Watts is 50-900 in increments of five.
Enter user’s accurate weight.
5.
A2 – Power Training Setup
Press 1. ADVANCED programs key.
Scroll to (or key in) #2. 2.
Enter desired workout time. 3.
Enter desired Level (1-21). 4.
Enter user’s accurate weight. 5.