Soleus GPS Tour (SG004) - Manual - Manual (Page 4)

GPS Tour
How to set the HRM:
• Press S5 while HRM is blinking. ZONE 1 will start to blink.
• Press S1/S11 to change the zone. There are 3 preset zones
• Press S5 and the watch will display the LOWER limits of the selected zone. LOW limit
digit will start to blink.
• Press S1/S11 to change the low limit value.
• Press S5 to confirm. High limit digit will start to blink.
• Press S1/S11 to change the high limit value.
• Press S5 to confirm. The watch will display ZONE ALERT ON or OFF.
• Press S1/S11 to change ON to OFF or vice versa
• Press S5 to confirm and the watch will go back to HRM setting screen.
o Max HRM calculation: 220 – Age
o HR Zones: 1, 2, 3
o Low Limit setting range: 30 BPM to HIGH limit value
o High limit setting range: Low limit value to 240 BPM
How to link the HRM belt to the Watch:
This is where you LINK your HR belt to the GPS watch
• Press S5 while HRM LINK is blinking. Make sure you are properly wearing the HRM
belt on your chest. The watch will start to search for the HRM signal from the HRM belt.
• Within 1 minute of searching, the watch will display your Heart Rate and % Max.
• The watch will automatically go to HRM mode.
• If the LINK fails, it will display FAIL. Please try linking again.
How to set the VIEW (2 rows or 3 rows)
• Press S5 while VIEW is blinking. View “3” digit will start to blink.
• Press S1/S11 to select VIEW setting “2 or 3 row”.
You can select what information to display in Line 1 & Line 3 for 3-row display and Line 2
for 2-row display as shown.
How to set the LCD display CONTRAST:
• Press S5 while CONTRAST is blinking. Contrast percentage will start to blink.
• Press S1/S11 to change to your desired value. LCD Contrast range is from 10 to 100%.
• Press S5/S7 to exit to CONTRAST setting screen
Contrast range = 10 to 100%