Brother PE 400D - Manual (Page 62)

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SMOCKING J
Select a straight stitch with a stitch length of 4.0 mm Reduce thread
tension and sew a few rows of stitches about one centimeter apart.
1 About 1 cm (25/64”)
Use to add a decorative touch to garments.
Pull the bottom of the threads to gather the cloth and iron
gathers.
J
1. Attach the J foot. Sew new rows of stitches over the top of the
straight stitched rows.
2. Pull out the threads used in the straight stitched rows.