SIGMA Fit Watch - Manual (Page 21)

2.2 TRAINING USING THE FIT WATCH 2.2 TRAINING USING THE FIT WATCH
40 41 w w w. s i g m a s p o r t. c o m
In the TIME MENU you can see the current time
and can retrieve data for your three training
zones and your total training time. This menu
also provides a stopwatch.
TIME MENU
(TIME)
Press YES to move to the TIME MENU.
CLOCK shows the date and time. HEALTH-Z – You can see how much time you
have trained in the pulse range of this zone (in
mins, hrs and % of total training time).
FITNESS-Z – You can see how much time you
have trained in the pulse range of this zone (in
mins, hrs and % of total training time).
PERFORM-Z - You can see how much time you
have trained in the pulse range of this zone (in
mins, hrs and % of total training time).
The STOPWATCH measures stretches of time
that are additional to TRAINING MANAGER.
TOT TIME 1 continuously records your training
time as soon as Training Manager is active.
Therefore it is possible to record total training
time over longer periods (weeks and months).
You can decide when to reset the data (RESET
function).
TOT TIME 2 also continuously records your
training time as soon as Training Manager is
active. Therefore it is possible to record total
training time over longer periods (weeks and
months).
You can decide when to reset the data (RESET
function).
bOFF YES
130
TIME
7%
0:04:09 IN
130
HEALTH-Z.
0:15:26
92%
0:11:03 IN
130
FITNESS-Z
0:15:30
1%
0:00:14 IN
130
PERFORM-Z
0:15:34
EXIT RSET
130
TOT.TIME1
1:47:24
EXIT RSET
130
TOT.TIME2
1:47:24
130
CLOCK
10:45
SA
01.JAN.05
EX START
130
STOPWATCH
0:00:00 ENGLISH