SIGMA Fit Watch - Manual (Page 17)

1.5 CREATE SETTINGS 1.5 CREATE SETTINGS
32 33 w w w. s i g m a s p o r t. c o m
INPUT
Set the time as
an example of
the principles
Input your data according to the following
principle. Use
PLUS/MINUS to move to the
previous/next submenu or to enter a numerical
value. Use
KEY 2 to confirm your input and use
KEY 1 to exit the menu.
Retrieve INPUT Menu?
By pressing the PLUS/MINUS keys in the main
menu you can navigate to the menu point INPUT
(SET).
Press YES to open the main menu INPUT.
What should be set up?
Use the PLUS/MINUS keys to choose between
the input functions. Set the time in menu point
CLOCK .
Press YES to retrieve an input function.
Change time format?
Use the PLUS/MINUS keys to change/set the
flashing value.
Press DONE to confirm the setting.
Set value?
Use the PLUS/MINUS keys to
increase/decrease the flashing value.
Press NEXT to move to the next position.
Store the setting?
To store the setting and exit press DONE .
The INPUT Menu of your Fit Watch is divided
into seven submenus. Create settings as shown
using the setting the time example.
The following gives you an overview of the
functions to set.
INPUT Menu
Overview
Submenu LANGUAGE:
To change lanugage press YES .
To move to the previous/next function, press
PLUS/MINUS .
Submenu HR ZONES:
To change the pulse zones press YES .
After inputting your personal data the Fit Watch
calculates your max. heart rate automatically
and the recommended training zone.
Submenu HR ZONES
bOFF YES
0
SETTING
EXIT YES
CLOCK
DONE
24 12
HOURS
DONE NEXT
10 :45
CLOCK
- _+
EXIT YES
LANGUAGE
EXIT YES
HR ZONES
YES CHANGE?
GENDER:.M
75
YES CHANGE?
WEIGHT KG
195
EX OK CHANGE?
MAXhRATE
25
YES CHANGE?
AGE
100
EX OK CHANGE?
START HZ
DONE NEXT
10: 5 5
CLOCK
- _+
To change the sex press YES . Store your
setting using DONE .
You can set your age using numbers. Press
YES to change. Store your setting using DONE .
To change your weight press YES . Store your
setting using DONE .
Your max. heart rate is calculated automatically.
To change the value please press
OK .
The lower parameter of your HEALTH Zone (HZ)
is calculated automatically. If you wish to change
this value, press
OK .
ENGLISH