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Extras, Calculator, Performing a calculation – Nokia 5140 User Manual

Page 54: Converting currency, Digital compass, Performing a calculation converting currency

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Read the disclaimer, and select

Disclaimer accepted

or

Disclaimer rejected

.

The first time you use

Fitness coach

, enter your personal information, which includes your sex, birthday, measurement unit,

height, weight, endurance level, and strength level. Additional data includes your maximum heart rate and resting heart rate.

Select a program with

Planner

to guide you through planning and setting goals for your fitness program. Or, you can select

Quick start

to immediately begin a program based on your personal profile.

In the main menu, select from the following options:

Quick start

 — allows you to quickly select the type of training, the discipline, time for a session, and level of difficulty.

Planner

 — allows you to create a personal training program, select objectives, select a discipline for each objective, select

the week for training, a timer per session, and the number of weeks for the program.

Today's training

 — allows you to immediately begin a planned program or to delete and design a new plan.

Synchronise

 — allows you to synchronize your

Fitness monitor

with your

Training journal

.

Training journal

 — keeps track of your training from the

Fitness monitor

.

In

Quick start

and

Planner

, you can select your personal objectives and the discipline, or type of exercise you prefer to achieve

your objectives.

In

Quick start

, you can begin training in

Fitness centre

,

Outdoor

, or

Swimming

.

In

Planner

, you can select training objectives, such as

Endurance

,

Strength

, or

Fitness

.

If you select

Endurance

, select from the disciplines

Cycling

,

Running

,

Rowing

,

Stair-stepping

, or

Swimming

. Press

Select

,

Options

, and

OK

. Finish designing your program by choosing a goal, days of the week, and the number of weeks for the

program.

If you select

Strength

, select the type of equipment, goal, days of the week, and number of weeks for the program.

If you select

Fitness

, select from the disciplines

Cycling

,

Running

,

Rowing

, or

Stair-stepping

. Press

Select

,

Options

, and

OK

.

Finish designing your program by choosing a goal, days of the week, and the number of weeks for the program.

Extras

Calculator

The calculator adds, subtracts, multiplies, divides, calculates the square and the square root, and converts currency values.

Performing a calculation

Note: This calculator has limited accuracy and is designed for simple calculations.

1. Press

Menu

, and select

Applications

Extras

Calculator

.

2. When 0 is displayed on the screen, key in the first number in the calculation. Press

to enter a decimal point.

3. Press

Options

, and select

Add

,

Subtract

,

Multiply

,

Divide

,

Square

,

Square root

, or

Change sign

. Alternatively, to add, subtract,

multiply, or divide, press

repeatedly.

4. Key in the second number for the calculation, if needed.

For a total, press

Equals

.

5. To start a new calculation, press and hold

Clear

.

Converting currency

1. To save the exchange rate, press

Options

, and select

Exchange rate

.

2. Key in the exchange rate, press

for a decimal point, and press

OK

.

The exchange rate remains in the memory until you replace it with another one.

3. To perform the currency conversion, key in the amount to be converted, and press

Options

.

4. Select the type of conversion you want:

In domestic

or

In foreign

.

Tip: You can also perform the currency conversion in standby mode. Key in the amount to be converted,
press

Options

, and select

In domestic

or

In foreign

.

Digital compass

The phone has a digital compass that shows direction both graphically and in digits.

The compass should always be properly calibrated. Electromagnetic fields, large metal objects, and other external
circumstances may reduce the accuracy of the compass. Never rely solely on the compass of the phone.

The proper calibration of the compass requires that you calibrate the compass against the magnetic north and set the
declination value according to your location. The declination is the difference between the magnetic north and true north.
The compass adjusts each direction with the set value.

A p p l i c a t i o n s

Copyright © 2004 Nokia. All Rights Reserved.

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