Precor Low Impact 9.23 - Manual (Page 27)

Ow
ner’s Man
u
al:
Workout Optio
n
s
25
Choosing QU
IC
K
S
T
A
RT
1.
W
h
ile th
e banner scroll
s, press Q
U
IC
K
S
TA
RT to ent
er
the Man
u
al
Progr
a
m as a guest
user
.
W
hen
y
o
u
u
s
e the
Q
U
IC
K
S
TA
RT key
, you ent
er the
MAN
U
AL progr
a
m
as a guest
use
r. T
here
i
s
no time
limi
t and we
igh
t and
age are set
to de
faul
t v
a
lues. Eac
h
colu
mn i
n
the
progr
a
m’s profil
e repres
ents
one
min
u
te.
Q
U
IC
K
S
TA
RT appl
ies
t
he following defaults
:
2.
Hold onto a han
d
ra
il an
d str
a
ddl
e
the run
n
ing belt
.
B
E
LT
S
TARTI
N
G
scrolls across th
e dis
p
lay
. A
3-s
econd countdown
appears
in
th
e upper display
, an
d
then th
e runni
ng be
lt st
arts mov
ing.
3.
Ste
p
on to the run
n
ing bel
t wi
th th
e spee
d at or below
1
m
ph or
1
kph and
begi
n exerci
sing. Use t
he S
P
E
E
D
arrow ke
ys to inc
reas
e
or decrease th
e spee
d of t
he
run
n
ing belt
.
To
use t
he SmartRate featu
re
, y
o
u n
eed t
o
speci
fy
y
o
u
r
age
.
In th
is
case, revi
ew the
st
eps
foun
d i
n
S
e
lecti
ng a
Pr
ogra
m
or
S
e
lecting
a
U
S
E
R
K
e
y.
Prompts
D
efau
lt V
a
lu
e
Pr
o
g
ra
m
M
anu
a
l
T
ime
unl
imi
ted
W
e
ight
15
0 lb
(6
8
kg)
Age
3
5
92x_
Owners M
an
ual.bo
ok Page 25
Wedn
es
day, M
arch 5
, 2008
2:
31 PM