Precor Low Impact 9.23 - Manual (Page 11)

O
w
ner’s M
a
nual:
Hear
t Rate Features
9
Heart Rate F
e
atures
Heart r
a
te and
Smar
tRa
te
®
featu
res are
avail
a
ble when
you gr
asp bot
h
touc
h
-sen
s
it
ive handr
a
il grips
or we
ar a
c
hest
str
a
p
on t
he 9.2
7
treadmill
.
W
h
e
n
a he
art
b
eat is
detec
ted, t
he heart ic
on
c
o
n
tinu
e
s to bl
ink wh
ile a heart
ra
te
is discern
ibl
e. If no heart r
a
te
is de
tect
ed, th
e ou
tli
ne
around t
he heart i
c
on
re
main
s lit
an
d does n
o
t
bli
n
k. Du
ri
ng
a workou
t, a nu
mber
re
presen
tin
g
your heart r
a
te i
s
displayed.
Important Use and Safety Information Read the fo
llow
ing befo
re
u
s
ing the he
art
r
a
te
or
Sm
ar
tR
at
e f
e
at
ur
es.
•
C
onsu
lt y
o
ur physi
c
ian be
fore en
gagin
g
in
an
y vigorous
exe
rcise
. Do not use
t
he he
art r
a
te
progr
a
ms unt
il
aut
h
ori
zed by your ph
ysici
a
n.
•
K
n
o
w
you
r he
art
r
a
te
and y
o
ur
ph
ysic
ian-recommen
ded
he
art
r
a
te t
a
rget zon
e
. In
dividual
hear
t r
a
tes va
ry
accordi
n
g to sev
e
ra
l physi
o
lo
gical factors and may
n
o
t
corresp
on
d di
re
ctl
y wi
th Diagr
am
5.
•
T
he
cal
cul
at
ion used for th
e heart r
a
te t
a
rget
zone is
:
(220 mi
nus your age) mu
lti
p
lied by a percent.
Fo
r e
xa
m
p
le
:
W
a
rm up
ra
nge: (
220 minus
your age) multiplied by
55%
High r
a
nge: (220 minus your age) multiplied by 8
5
%
Refer to T
a
ble
1
in
Usin
g Smar
tR
a
te
.
T
a
rg
et HR
Ac
h
ieve
d
92x_
Owners M
an
ual.bo
ok Page 9
Wednesd
ay
, March 5,
2008
2:3
1 PM