Precor Low Impact 9.23 - Manual (Page 18)

Ow
ner’s
Man
u
al: Di
splay Console
16
T a rget HR Ac h iev e d
PROGR
A M
GUEST Us e r 1
Us e r 2
12
0
21.5
0.3
25:05
0.
6.5
.0.
60.00
00
4.0
Cent
er d
isp
la
y:
In
it
ia
lly
s
h
o
w
s
th
e ba
nner
. I
t
c
h
anges
t
o
th
e
p
rog
ra
m
prof
ile wh
en y
ou sel
e
ct
a
p
ro
g
ra
m
or pre
ss Q
U
IC
KS
T
A
R
T.
A
b
li
n
ki
ng
co
lu
m
n
in
t
h
e
pr
o
fil
e
in
d
ic
a
te
s
y
o
u
r p
o
s
it
io
n
.
Sma
rt
R
at
e d
is
p
la
y:
Bl
ink
ing
ho
ri
zont
al
bars appea
r when t
h
e Smar
tR
at
e fea
ture is
activated
. Use the
Smar
tR
ate d
ispl
a
y to
m
o
nit
o
r y
o
ur
hear
t rate
and
main
tai
n
i
t in
y
o
u
r
target
zone
.
P
R
OG
RAMS keyp
a
d:
T
o
b
e
gi
n an
exe
rci
se sess
ion
, press th
e
PR
O
G
RAM
S
key to view th
e
men
u
of
programs.
F
o
r prog
ram
des
c
ri
pt
io
ns,
re
fe
r to
Prog
rams
.
Q
U
IC
KS
T
A
RT
: Pr
ess
QU
IC
K
S
T
A
R
T
to
be
gin
y
o
ur w
o
rkout
immedi
at
ely
.
E
N
T
E
R key
:
Press
this
ke
y to
confi
rm
respon
ses
to
sp
ecifi
c
p
ro
m
p
ts.
Lo
w
e
r d
is
p
la
y
:
W
h
ile y
ou exerci
se,
th
ree set
s
of
nu
m
b
ers
s
h
o
w
in
fo
rmati
on ab
out
y
o
ur ses
s
io
n.
W
h
en y
o
u
co
m
p
lete a pro
g
ram, th
e
a
v
erage in
cli
n
e,
average pace
, and
a
ver
age spee
d appea
r as par
t
of
the
w
o
rko
u
t summary
.
Wo
rkou
t Sta
ti
s
tics
: Y
our hear
t rate
,
c
a
lo
ri
es burned
, di
st
ance
t
ra
vell
e
d
,
a
n
d
w
o
rk
out
t
im
e
ap
pear a
lon
g
the
u
pper por
ti
on of
t
h
e
d
ispl
a
y.
S
P
E
E
D arrow keys:
Use t
h
e arro
w keys to
ad
ju
st t
h
e speed
.
Red
S
T
OP
key:
Press to pau
s
e and st
op t
h
e run
n
in
g
bel
t.
T
o
en
d a w
o
rko
u
t,
pre
ss and hol
d t
h
e key fo
r a
few seco
nds.
T
h
e di
spl
a
y
rese
ts to the
banner
.
IN
C
L
INE
a
rr
o
w
k
e
y
s
: Use th
e
arro
w keys to
ad
ju
st the inc
lin
e.
9.23
92x_
Owners M
an
ual.bo
ok Page 16
Wedn
es
day, M
arch 5
, 2008
2:
31 PM