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Programs keypad – Precor Low-Impact Threadmill M9.57 User Manual

Page 27

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Owner’s Manual: Display Console

25

PROGRAMS Keypad

Diagram 11: PROGRAMS keypad

The PROGRAMS keypad provides access to all the exercise
programs. Choosing a category and continually pressing the
associated PROGRAMS key, cycles you through the menu
selections. Refer to Table 3. For a description of each
program, refer to Programs.

Note: Use the OK key to confirm your selection. For more
information, refer to Workout Options.

Table 3. Available programs

* Use of chest strap or the touch-sensitive handrail grips is required.

Appears when you select a user ID.

PROGRAMS

PROGRAMS

MANUAL

WEIGHT LOSS

HEART
RATE

PERFORMANCE

INTERVAL

VARIETY

PROGRAMS key

Menu Selections

MANUAL

Manual

INTERVAL

1—1 Interval
1—2 Interval
1—3 Interval
Custom Interval

VARIETY

Random
Walk in the Park
Distance Goal
1 Custom

2 Custom

HEART RATE

Basic HRC
Weight Loss HRC*
Heart Health HRC*
Endurance HRC*
Speed HRC*

WEIGHT LOSS

Weight Loss
Weight Loss HRC*
Calorie Goal

PERFORMANCE

Track
5 K
10 K
1 Mile
2 Mile
Fitness Test*