Precor Low-Impact Threadmill M9.57 - Manual (Page 24)

Owner’s Manual: Display Console 22
INCLINE: Press and hold the INCLINE arrow keys to
increase or decrease the incline from -3% to 15% in
0.5% increments.
Changes to the incline are not immediate. It takes time
for the lift to reach the target incline shown on the
display.
The incline setting affects the column height in the
program profile as shown in Diagram 8.
QUICKSTART: Press QUICKSTART to start your
workout immediately using the Manual Program. Refer
to Choosing QUICKSTART.
STOP: A firm tap on the red STOP button slows the
running belt to a stop and the treadmill enters pause
mode. To resume, press QUICKSTART and enter the
safety code, if necessary. Refer to Pausing During a
Workout or the Cool-Down Period.
SPEED: Press and hold the SPEED arrow keys to
increase or decrease the running belt speed in 0.1
increments from 0.5 to 12 mph (0.8 to 20 kph).
When you press the arrow keys, a target speed
appears in the display. The running belt speed changes
to meet the target, but the change occurs gradually so
the transition is smooth.
PAUSE/RESET: This key has several functions during
an exercise session. You press it once to enter pause
mode. You press it again to display a workout summary.
And, you press it a third time, to end your session and
return to the Precor banner. Refer to Pausing During a
Workout or the Cool-Down Period.
Right Selection Key: Every time you press this key the
display reflects either the distance travelled since you
began your exercise session, your current pace, or your
average speed. An LED lights and indicates which
information is being displayed.