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Cooking, 10 - cooking instructions, Cooking chart – Fulgor Milano 30 Inch Over-the-Range Microwave Oven Use and Care Manual User Manual

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10 - COOKING INSTRUCTIONS

Cooking

Cooking Chart

ITEM

POWER LEVEL

COOKING TIME

PER LB/450G

SPECIAL INSTRUCTIONS

MEAT

- Chilled meat and poultry should be removed

from the refrigerator at least 30 minutes before

cooking.

- Always let the meat and poultry stand,

covered, after cooking.

Beef Joint - Rare

PL-8

6 - 8 min.

- Medium

PL-8

7 - 10 min.

- Well Done

PL-8

9 - 11 min.

Pork Joint

PL10

9 - 12 min.

Bacon Joint

PL10

5 - 7 min.

POULTRY

Whole Chicken

PL10

4 - 9 min.

Portions of Chicken

PL-8

5 - 7 min.

Breast (boned)

PL-8

6 - 8 min.

FISH & SEAFOOD

- Brush a little oil or melted butter over the fish,

or add 1-2 tbsp (15-30 ml) lemon juice, wine,

stock, milk or water.

- Always let the fish stand, covered, after

cooking.

Fish Fillets

PL10

3 - 5 min.

Whole Mackerel,
cleaned and prepared

PL10

3 - 5 min.

Whole Trout,
cleaned and prepared

PL10

4 - 6 min.

Salmon Steaks

PL10

4 - 6 min.

NOTE:

The above times should be regarded only as a guide. Allow for differences in individual tastes and

preferences.
The times may vary due to the shape, cut and composition of the food. Frozen meat, poultry and fish must be
thoroughly thawed before cooking.

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