10 - cooking instructions, Defrosting chart (by time defrost) – Fulgor Milano 30 Inch Over-the-Range Microwave Oven Use and Care Manual User Manual
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10 - COOKING INSTRUCTIONS
Defrosting Chart (By Time Defrost)
ITEM
WEIGHT
DEFROSTING
TIME
STANDING
TIME
SPECIAL INSTRUCTIONS
BEEF
Minced Beef
1 lb / 450 g
8 - 10 min.
15 - 20 min. Break apart and remove thawed portions
with fork.
Stew Meat
1
1
/
2
lb / 675 g
12 - 14 min.
25 - 30 min. Separate and rearrange once.
Patties
4 (4 oz / 110 g)
6 - 8 min.
15 - 20 min. Turn over after half the time.
PORK
Spareribs
1 lb / 450 g
6 - 8 min.
25 - 30 min. Separate and rearrange once.
Chops
4 (5 oz / 125 g)
6 - 8 min.
25 - 30 min. Separate and turn over once.
Minced Pork
1 lb / 450 g
7 - 8 min.
15 - 20 min. Break apart and remove thawed portions
with fork.
POULTRY
Whole Chicken
2
1
/
2
lb / 1125 g 22 - 24 min.
45 - 90 min. Break side down. Turn over after half the
time. Shield as needed.
Chicken Breasts
1 lb / 450 g
8 - 10 min.
15 - 30 min. Separate and rearrange once.
Fryer Chicken (cut up)
2 lb / 900 g
17 - 19 min.
25 - 30 min. Separate and rearrange once.
Chicken Thighs
1
1
/
2
lb / 675 g
12 - 14 min.
15 - 30 min. Separate and rearrange once.
FISH & SEAFOOD
Whole Fish
1 lb / 450 g
6 - 8 min.
15 - 20 min. Turn over after half the time.
Shield as needed.
Fish Fillets
1
1
/
2
lb / 675 g
8 - 10 min.
15 - 20 min. Turn over after half the time.
Shield as needed.
Shrimp
1
/
2
lb / 225 g
2 - 3 min.
15 - 20 min. Turn over after half the time.
Shield as needed.
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7/9/19 9:25 AM